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Try this amazing blueberry cheesecake smoothie recipe today!

Try this low-calorie banana muffin favorite as a delicious start to the day or as a snack between meals.

If you are on a diet and need to satisfy a sweet-tooth craving, reach for this guilt-free peanut butter chocolate cookies recipe.

Try this low-fat, calorie-reduced low-fat marble cheesecake alternative to satisfy your sweet tooth without sabotaging your weight loss efforts.

For a cool treat on a hot day, try this low-calorie frozen fruit cup to satisfy your cravings without cheating on your diet.

It is recommended that you eat fatty fish, such as salmon, at least two times a week. Grilled salmon salad is a great source of protein.

Couscous salad is often mistaken for rice but is actually a form of semolina originating from North Africa. It can be used in salads or as a side dish.

To cook this amazing chicken cacciatore, add garlic, Italian seasoning, crushed tomatoes, mushrooms, onions, peppers, olives and broth.