Blueberry Blitz
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Blueberry Blitz
 
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Blueberries provide numerous health benefits. Try this amazing Blueberry Blitz today! Besides being low in fat and calories, blueberries are a great source of antioxidants.
Author:
Recipe type: Breakfast
Servings: 1
Ingredients:
  • 6 egg whites
  • 2 tbsp. low-calorie sweetener
  • 1 cup low-fat cottage cheese
  • 3 tbsp. cornstarch
  • 2 tsp. vanilla extract
  • 1 tsp. cinnamon
  • 1 cup blueberries (fresh or frozen)
  • Non-stick cooking spray
Directions:
  1. Preheat the oven to 200°F.
  2. In a medium-sized mixing bowl, beat the egg whites and sweetener with a whisk until foamy and thick.
  3. Add the cottage cheese and cornstarch. Mix well. Stir in the vanilla and cinnamon.
  4. Divide the mixture evenly into four separate batches.
  5. Coat a small baking pan with a non-stick cooking spray. Spread a quarter of the mixture evenly over the bottom of the pan.
  6. Cook for 3 to 4 minutes. Remove and place on plate.
  7. Repeat for remaining 3 mixtures.
  8. Spread each wrap with blueberries and roll up to enjoy.
Nutritional Facts Per Serving
Calories: 391 Fat: 3g (27 cal) Carbs: 41g (164 cal) Protein: 50g (200 cal)
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