Blueberry Cheesecake Smoothie
0
Blueberry Cheesecake Smoothie
 
Save Print
Prep time
Cook time
Total time
 
Try this amazing blueberry cheesecake smoothie recipe today!
Author:
Recipe type: Desserts
Servings: 1
Ingredients:
  • 3 ice cubes
  • 1 cup water
  • ½ cup blueberries (fresh or frozen)
  • 1 scoop vanilla protein powder
  • 3 tbsp. low-fat sour cream
  • 1 tsp. no-calorie sweetener
Directions:
  1. Crush ice in blender.
  2. Add water, blueberries, protein powder, sour cream, and sweetener. Blend on high speed for about 45 seconds until mixed well.
  3. Serve and enjoy.
Nutritional Facts Per Serving
Calories: 190 Fat: 2g (18 cal) Carbs: 20g (80 cal) Protein: 23g (92 cal)
Recommended Posts