Breakfast

After a good sweat, reach for this Mango Mania Smoothie tropical delight to help recharge and refresh your hard-working body!

If you're trying to make healthier choices, this high protein oatmeal is the right choice. Don't use prepackaged oatmeal, which contain more sugar.

Oatmeal Makes a Great Breakfast Choice, so does this Fruit Muesli Instead of reaching for your usual sugary breakfast cereal, opt for oatmeal instead.

Extracts add a savory flavour to this cinnamon vanilla french toast. Flavour extracts such as vanilla contain no calories but can offer a great deal of flavour to a recipe.

Use a lower-sugar alternative for these whole wheat cinnamon pancakes. Reduced-sugar jam provides a delicious and lower-calorie alternative to syrup.

Blueberries provide numerous health benefits Try this amazing Blueberry Blitz today!

For a fresh and healthy start to the morning, try this tasty garden fresh omelet to energize your day and get you off on the right foot.

For a light and healthy start to your day, try this sweet and easy-to-prepare heavenly honey parfait to fight off your morning hunger.

A lot of guesswork can come up when planning a meal plan while on a diet, so check out this Oatmeal Surprise.