Cinnamon Vanilla French Toast
Extracts add a savory flavour to this cinnamon vanilla french toast. Flavour extracts such as vanilla contain no calories but can offer a great deal of flavour to a recipe. Experiment with different flavours to add some variety to your favourite recipes.
Recipe type: Breakfast
- 1 egg
- 5 egg whites
- 1½ cups skim milk
- ¼ cup Splenda®
- 1 tbsp. vanilla extract
- 1 tsp. ground cinnamon
- 8 slices whole wheat bread
- Whisk together eggs, milk, Splenda, vanilla extract, and cinnamon in a medium-sized bowl.
- Spray griddle or large frying pan with non-stick cooking spray. Preheat at a medium to medium-high heat.
- Soak the bread slices in egg mixture until moistened. Place bread slice on griddle or frying pan.
- Grill until bottom of bread is browned, then flip with spatula to the other side.
- Serve warm with sprinkled cinnamon (optional).
Nutritional Facts Per Serving
Calories: 265 Fat: 5g (45 cal) Carbs: 30g (120 cal) Protein: 25g (100 cal)