Dinner

It is recommended that you eat fatty fish, such as salmon, at least two times a week. Grilled salmon salad is a great source of protein.

Couscous salad is often mistaken for rice but is actually a form of semolina originating from North Africa. It can be used in salads or as a side dish.

To cook this amazing chicken cacciatore, add garlic, Italian seasoning, crushed tomatoes, mushrooms, onions, peppers, olives and broth.

Go for extra-lean, cheesy meatloaf. If you're following a weight loss plan, ground beef can still be a part of your diet.

Try this homemade almond-crusted chicken delight recipe tonight for a delicious twist on an old favorite.