Frozen Fruit Cup
Prep time
Cook time
Total time
For a cool treat on a hot day, try this low-calorie frozen fruit cup to satisfy your cravings without cheating on your diet.
Recipe type: Desserts
Servings: 1
  • 1 cup apple sauce (unsweetened)
  • 5 medium strawberries
  • 1 large orange, peeled
  • 1 cup grapes, seedless
  1. Combine all ingredients and mix in a blender or in a bowl with a mixer.
  2. Pour all of the ingredients into a paper cup and let freeze overnight.
  3. Remove from freezer and enjoy!
Nutritional Facts Per Serving
Calories: 242 Fat: 0.7g (6.3 cal) Carbs: 57g (228 cal) Protein: 2g (8 cal)


Recommended Posts